Training Log Archive: LeakieIn the 7 days ending Apr 3, 2011:
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Sunday Apr 3, 2011 #
2 PM
Gym 1:10:00 [3]
(sick)
Went for a walk this morning & my cold didn't feel as bad. It hasn't gone to my chest so I figured I can probably carry on training without it getting worse. Did a good spin session & feel much more perky for it. Stocked up on soup, tea & oranges now so hopefully it will clear up soon!
Saturday Apr 2, 2011 #
Note
(sick)
Mega sore throat, noooooo :(
C • :( 2
Friday Apr 1, 2011 #
1 PM
Running 1:01:50 [3] 12.2 km (5:04 / km) +125m 4:49 / km
Fully rested up now. Glorious day, glorious run, felt awesome :)
Laps of the meadows, up to blackford, down through the hermitage & home through morningside
Laps of the meadows, up to blackford, down through the hermitage & home through morningside
Thursday Mar 31, 2011 #
3 PM
Gym 1:00:00 [3]
Fun session, enjoyed it. Had like 11 hours sleep last night so feeling much better
Wednesday Mar 30, 2011 #
7 AM
S&C 1:00:00 [2]
1 PM
Running 27:50 [3] 5.7 km (4:53 / km)
Tried to do a bit of a shorter faster session in some terrain. Didn't feel great.
Tuesday Mar 29, 2011 #
2 PM
Bike 1:30:00 [2]
Along the coast with Matt, he is way faster so I had to kill myself to keep up, the shame.
Monday Mar 28, 2011 #
Note
(rest day)
Well deserved day of rest & tasty food, walking around Northumbria