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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 7 days ending Apr 11, 2010:

activity # timemileskm+m
  Bike2 3:45:00
  Orienteering1 35:00 3.54(9:53) 5.7(6:08)
  Total3 4:20:00 3.54 5.7

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Sunday Apr 11, 2010 #

Bike 1:00:00 [1]

Thursday Apr 8, 2010 #

Note
(rest day)

Going on holiday to London for a few days, hopefully a rest will cure my shins so I can start to run again without any problems & risking making them worse.

Wednesday Apr 7, 2010 #

Note

Went on a walk today with papa leake, 8miles.

Tuesday Apr 6, 2010 #

Bike 2:45:00 [1]

30km bike ride out to barlow common & back

Monday Apr 5, 2010 #

Orienteering race 35:00 [4] 5.7 km (6:08 / km)
shoes: Yellow Inov8

Relay! Such fun :) Love 1st leg!! 8th in womens premiere with chloe & rachel.

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