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Training Log Archive: Leakie

In the 7 days ending Jan 10, 2010:

activity # timemileskm+m
  Running1 1:07:00 7.15(9:23) 11.5(5:50) 480
  Gym1 40:00
  Total2 1:47:00 7.15 11.5 480

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Saturday Jan 9, 2010 #

Running long 1:07:00 [3] 11.5 km (5:50 / km) +480m 4:49 / km
shoes: Yellow Inov8

Soo much fun :)
Running at Brayton Barff through the woods in deep untouched snow at dusk. was well pretty. felt like i had a bit of a spring in my step!

Pretty gutted the night event was cancelled though cos now i could have been at the x-country in edinburgh instead.

Friday Jan 8, 2010 #

Note
(sick)

feeling midly better, went out for a walk today & hopefully will get running again tomorrow pleeease.

Thursday Jan 7, 2010 #

Gym 40:00 [2]
(sick)

A bit pathetic but at least i tried && no that it isnt me being lazy!!
Did some running & rowing but felt really weak & then went all light headed & had to sit down. no fun, :(

Wednesday Jan 6, 2010 #

Note
(sick)

Slept for 13hours solid last night. feel a little better today - managed to eat some food but still feel dizzy when i get out of bed. just having lots of fluids & asprin.
really annoying cos i want to go out in the snow or to the gym but i have no energy to do it.

Tuesday Jan 5, 2010 #

Note
(sick)

Tried to get out of bed for a bit today. came back & felt awful. was sick so went back to bed :(

Monday Jan 4, 2010 #

Note
(sick)

:(

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