Training Log Archive: Leakie
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Orienteering | 33 | 39:14:16 | 117.46 | | 189.04 | | 3790 | 266 / | 348c | 76% | |
| Running | 53 | 35:17:42 | 163.41 | | 262.99 | | 2750 | 21 / | 35c | 60% | |
| Gym | 32 | 25:40:00 | 2.5 | | 4.02 | | | | | | |
| S&C | 33 | 14:05:00 | | | | | | | | | |
| Swimming | 8 | 5:55:00 | | | | | | | | | |
| Total | 130 | 120:11:58 | 283.38 | | 456.05 | | 6540 | 287 / | 383c | 74% | |
| [1-5] | 130 | 111:01:58 | | | | | | | | | | averages - sleep:7.5 |
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Individual entries not listed for report periods longer than a month.
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