In the 1 days ending Nov 30, 2020:
Running 38:39 intensity: (4:29 @1) + (25:09 @2) + (7:38 @3) + (1:22 @4) + (1 @5) 9.38 km (4:07 / km) +20m 4:05 / km ahr:142 max:182
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