Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Nov 4, 2020:

activity # timemileskm+m
  Orienteering1 44:52 5.88(7:38) 9.47(4:44) 101
  Total1 44:52 5.88(7:38) 9.47(4:44) 101

«»
0:44
0:00
» now
We

Wednesday Nov 4, 2020 #

6 PM

Orienteering 44:52 intensity: (20 @1) + (6:37 @2) + (27:45 @3) + (10:07 @4) + (3 @5) 9.47 km (4:44 / km) +101m 4:30 / km
ahr:162 shoes: Asics gel kayano 22

Farsley MapRun. Really enjoyable final jaunt before lockdown 2.0. Cutting it fine with 8 seconds to spare! Also an incredible red moon tonight <3

« Earlier | Later »