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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Oct 28, 2020:

activity # timemileskm+m
  Orienteering1 43:24 5.87(7:24) 9.44(4:36) 55
  Total1 43:24 5.87(7:24) 9.44(4:36) 55

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Wednesday Oct 28, 2020 #

6 PM

Orienteering 43:24 intensity: (13:48 @1) + (29:36 @2) 9.44 km (4:36 / km) +55m 4:28 / km
ahr:125 max:142 shoes: Asics gel kayano 22

Orienteering! Really fun MapRun score in Crossgates. Took a terrible route but had a great time.

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