Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Jun 25, 2020:

activity # timemileskm+m
  Running1 57:13 6.92(8:16) 11.13(5:08) 142
  Total1 57:13 6.92(8:16) 11.13(5:08) 142

«»
0:57
0:00
» now
Th

Thursday Jun 25, 2020 #

1 PM

Running 57:13 intensity: (40 @1) + (56:33 @2) 11.13 km (5:08 / km) +142m 4:50 / km
ahr:145 max:151 shoes: Saucony Guide

Too hot, plodding

« Earlier | Later »