Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Jun 18, 2020:

activity # timemileskm+m
  Running1 56:20 7.5(7:31) 12.07(4:40)
  Total1 56:20 7.5(7:31) 12.07(4:40)
  [1-5]1 56:09

«»
0:56
0:00
» now
Th

Thursday Jun 18, 2020 #

6 PM

Running 56:20 intensity: (11 @0) + (17:21 @1) + (22:22 @2) + (14:19 @3) + (2:07 @4) 12.07 km (4:40 / km)
ahr:137 shoes: Asics gel kayano 22

0m climb! Definitely back in Selby

« Earlier | Later »