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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Jun 9, 2020:

activity # timemileskm+m
  Running1 1:02:29 7.65(8:10) 12.31(5:04) 214
  Spin1 30:00
  Total2 1:32:29 7.65 12.31 214

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Tu

Tuesday Jun 9, 2020 #

8 AM

Spin 30:00 [1]

In the new home gym :D
5 PM

Running 1:02:29 [2] 12.31 km (5:04 / km) +214m 4:40 / km
shoes: Saucony Guide

Just an easy one to collect my post

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