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Training Log Archive: Leakie

In the 1 days ending May 17, 2020:

activity # timemileskm+m
  Running1 1:47:29 13.13(8:11) 21.14(5:05) 195
  Yoga1 1:00:00
  Total2 2:47:29 13.13 21.14 195
  [1-5]1 1:47:29

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Su

Sunday May 17, 2020 #

11 AM

Running 1:47:29 intensity: (8:44 @1) + (28:28 @2) + (56:15 @3) + (13:58 @4) + (4 @5) 21.14 km (5:05 / km) +195m 4:52 / km

Lee’s ‘not copenhagen marathon’ long run.
7 PM

Yoga 1:00:00 [0]

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