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Training Log Archive: Leakie

In the 1 days ending Apr 12, 2020:

activity # timemileskm+m
  Running1 1:05:01 7.89(8:14) 12.7(5:07) 102
  Total1 1:05:01 7.89(8:14) 12.7(5:07) 102
  [1-5]1 1:04:46

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Su

Sunday Apr 12, 2020 #

6 PM

Running 1:05:01 intensity: (15 @0) + (1:01:14 @1) + (3:32 @2) 12.7 km (5:07 / km) +102m 4:55 / km
ahr:118 max:142 (sick)

Easy run round some nice houses. Quite a lazy weekend but oh well, not feeling great so a few easy days won’t do any harm.

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