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Training Log Archive: Leakie

In the 1 days ending Apr 10, 2020:

activity # timemileskm+m
  Running1 50:18 6.4(7:51) 10.31(4:53) 171
  Total1 50:18 6.4(7:51) 10.31(4:53) 171

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Fr

Friday Apr 10, 2020 #

3 PM

Running 50:18 intensity: (14:02 @1) + (36:07 @2) + (9 @3) 10.31 km (4:53 / km) +171m 4:30 / km
ahr:130 max:160

Would much rather have been sprinting, but making the best of things & trying to remain positive.
C • Sprint 2

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