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Training Log Archive: Leakie

In the 1 days ending Apr 5, 2020:

activity # timemileskm+m
  Running1 1:46:48 13.16(8:07) 21.17(5:03) 215
  Total1 1:46:48 13.16(8:07) 21.17(5:03) 215
  [1-5]1 1:46:27

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Su

Sunday Apr 5, 2020 #

9 AM

Running 1:46:48 intensity: (21 @0) + (36:58 @1) + (51:57 @2) + (17:09 @3) + (19 @4) + (4 @5) 21.17 km (5:03 / km) +215m 4:48 / km
ahr:132

Making the most of the nice morning with a long one. Really weird running through an almost silent city centre.

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