Running 17:19 [4] 5.13 km (3:23 / km)
shoes: Adidas Adizero
Podium 5k - wasn’t going to race but I thought I might not get many more chances with this virus. Predictably ran my standard 5k time. Quite frustrating. It was pretty windy but I’m also sure I’m in better shape than this. Oh well, maybe the kick I needed to get my act together with the shorter stuff. And a PB is a PB (even if it is by 1 second)