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Training Log Archive: Leakie

In the 1 days ending Jan 27, 2020:

activity # timemileskm+m
  Running1 1:02:51 7.6(8:16) 12.23(5:08) 122
  Yoga1 20:00
  Total2 1:22:51 7.6 12.23 122
  [1-5]1 1:02:51

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Mo

Monday Jan 27, 2020 #

7 AM

Yoga 20:00 [0]

5 PM

Running 1:02:51 [2] 12.23 km (5:08 / km) +122m 4:54 / km
shoes: Black Mizuno

Treated myself to a new running route through some dodgy housing estate

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