In the 1 days ending Jan 7, 2020:
Gym 40:00 [1]
Running warm up/down 18:44 intensity: (6 @0) + (1:30 @1) + (17:08 @2) 3.84 km (4:53 / km) +29m 4:43 / km ahr:131 max:145
Running 29:02 intensity: (1 @0) + (6:47 @1) + (13:59 @2) + (6:59 @3) + (47 @4) + (29 @5) 7.06 km (4:07 / km) ahr:141 max:193
Running warm up/down 17:31 intensity: (59 @2) + (9:03 @3) + (6:51 @4) + (38 @5) 3.34 km (5:15 / km) +33m 5:00 / km ahr:167 max:189
Yoga 20:00 [0]
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