Training Log Archive: LeakieIn the 1 days ending Nov 16, 2019:
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Saturday Nov 16, 2019 #
9 AM
Running warm up/down 10:09 1.97 km (5:09 / km)
ahr:157 max:179 shoes: X-Talon 212
Running 53:15 10.0 km (5:20 / km) +385m 4:28 / km
ahr:162 max:187 shoes: X-Talon 212
Brutal 10 <3 (spider hill)
My very favourite race series. In fact I have missed them so much since moving that we decided to come down south for the weekend just to run one :) hehe
Never stopped grinning once the whole way round! Absolutely beautiful terrain, single track, endless forest, loads of mud and lake traversing. My heart felt so so happy to be back.
My very favourite race series. In fact I have missed them so much since moving that we decided to come down south for the weekend just to run one :) hehe
Never stopped grinning once the whole way round! Absolutely beautiful terrain, single track, endless forest, loads of mud and lake traversing. My heart felt so so happy to be back.
Running warm up/down 11:00 [1] 2.0 km (5:30 / km)