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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Oct 15, 2019:

activity # timemileskm+m
  Orienteering1 57:03 6.42(8:53) 10.34(5:31)
  Total1 57:03 6.42(8:53) 10.34(5:31)

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Tu

Tuesday Oct 15, 2019 #

9 AM

Orienteering 57:03 intensity: (1:33 @1) + (7:49 @2) + (42:35 @3) + (5:06 @4) 10.34 km (5:31 / km)
ahr:159 max:178 shoes: Saucony iso

Odense control pick - such a nice city :)

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