Training Log Archive: LeakieIn the 1 days ending Sep 5, 2019:
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Thursday Sep 5, 2019 #
12 PM
Gym 40:00 [1]
5 PM
Running 38:57 7.53 km (5:10 / km) +60m 4:58 / km
ahr:132 max:178 shoes: Saucony iso
Roundhay Park - autumnal & gorgeous <3
Bit tired from the hills/gym combo so cut short
Bit tired from the hills/gym combo so cut short