Orienteering1:29:25 16.98 km (5:16 / km) +115m5:06 / km ahr:138 shoes: Saucony iso
2 x sprint courses in Scarbados with Kirstin & Ian - super beaut weather. Thank you to Steve for planning these for us. Need the speed of the first one & the accuracy of the second! Longer warm down in Peasholm Park since it was so nice and fish & chips on the cliffs :)