Training Log Archive: Leakie

In the 1 days ending May 31, 2019:

activity

time

miles

Yoga

1:00:00

Running

30:03

3.95

(7:36)

6.36

(4:44)

Total

1:30:03

3.95

6.36

[1-5]

30:03

1:30

0:00

4 PM

Running 30:03 6.36 km (4:44 / km) +55m 4:32 / km
ahr:142 max:175 shoes: Gel Kayano 24

Little joggle ahead of tomorrow’s hill fun

6 PM

Yoga (hot yoga) 1:00:00 [0]