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Training Log Archive: Leakie

In the 1 days ending Apr 28, 2019:

activity # timemileskm+m
  Running1 1:37:36 12.53(7:47) 20.17(4:50) 166
  Total1 1:37:36 12.53(7:47) 20.17(4:50) 166

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Su

Sunday Apr 28, 2019 #

10 AM

Running 1:37:36 [3] 20.17 km (4:50 / km) +166m 4:39 / km
shoes: Gel Kayano 24

Enjoyable long run. Realised I have quite a long race in 2 weeks time and should probably do some training for it!

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