Running 46:54 [2] 9.49 km (4:57 / km) +128m 4:38 / km
shoes: Gel Kayano 24
Nice easier run, feeling much perkier. I've had the worst few weeks ever but hopefully all my bad luck is done now & life will start to sort itself out again! Don't know how I would've coped if I was still injured on top of everything else.