Training Log Archive: Leakie

In the 1 days ending Jan 29, 2019:

activity

time

miles

Running

51:40

6.67

(7:45)

10.74

(4:49)

Gym

30:00

Total

1:21:40

6.67

10.74

1:21

0:00

12 PM

Gym 30:00 [1]

More rehab and a tiny bit with weights. There was a dog in the gym :)

6 PM

Running 51:40 [3] 10.74 km (4:49 / km) +69m 4:40 / km
shoes: Gel Kayano 24

Almost felt like a runner, loved it :-)