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Training Log Archive: Leakie

In the 1 days ending Dec 23, 2018:

activity # timemileskm+m
  Running1 33:30 4.23(7:56) 6.8(4:56) 20
  Total1 33:30 4.23(7:56) 6.8(4:56) 20

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Su

Sunday Dec 23, 2018 #

7 PM

Running 33:30 [2] 6.8 km (4:56 / km) +20m 4:51 / km
shoes: Gel Kayano 24

Feel so unfit :-(

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