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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Dec 2, 2018:

activity # timemileskm+m
  Orienteering1 1:00:24 6.55(9:13) 10.55(5:44) 283
  Total1 1:00:24 6.55(9:13) 10.55(5:44) 283

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Su

Sunday Dec 2, 2018 #

10 AM

Orienteering 1:00:24 [3] 10.55 km (5:44 / km) +283m 5:03 / km
shoes: Gel Kayano 22

Sprint training with Hollie, very cool area, but definite slow motion feelings! Enjoyed :)

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