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Training Log Archive: Leakie

In the 1 days ending Nov 7, 2018:

activity # timemileskm+m
  Running1 44:54 5.85(7:41) 9.41(4:46) 96
  Total1 44:54 5.85(7:41) 9.41(4:46) 96

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We

Wednesday Nov 7, 2018 #

9 AM

Running 44:54 [2] 9.41 km (4:46 / km) +96m 4:32 / km
shoes: Gel Kayano 22

Rainy morning loop before heading off to meetings

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