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Training Log Archive: Leakie

In the 1 days ending Oct 18, 2018:

activity # timemileskm+m
  Running1 50:30 6.1(8:17) 9.82(5:09) 130
  Total1 50:30 6.1(8:17) 9.82(5:09) 130

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Th

Thursday Oct 18, 2018 #

6 PM

Running 50:30 [2] 9.82 km (5:09 / km) +130m 4:49 / km
shoes: Black Cloudflyers

Undid the good work with a chippy tea :)

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