Training Log Archive: Leakie

In the 1 days ending Sep 12, 2018:

activity

time

miles

Running

54:06

6.9

(7:50)

11.11

(4:52)

Gym

35:00

Total

1:29:06

6.9

11.11

1:29

0:00

1 PM

Gym 35:00 [1]

Going to be on double doms now!

5 PM

Running 54:06 [2] 11.11 km (4:52 / km) +16m 4:50 / km
shoes: Inov8 roclites (pink)

Shuffling. Nice to try a different route but my legs are seriously sore.