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Training Log Archive: Leakie

In the 1 days ending Jun 16, 2018:

activity # timemileskm+m
  Yoga1 1:00:00
  Running1 56:01 7.21(7:46) 11.6(4:50) 140
  Total2 1:56:01 7.21 11.6 140

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Sa

Saturday Jun 16, 2018 #

8 AM

Yoga 1:00:00 [1]

Morning Ashtanga
3 PM

Running 56:01 [3] 11.6 km (4:50 / km) +140m 4:33 / km
shoes: Black Cloudflyers

Nice pretty post-Venla watching run. Got back approx 30s before the rain. Win.

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