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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Jun 14, 2018:

activity # timemileskm+m
  Gym1 40:00
  Running1 30:05 3.92(7:40) 6.31(4:46) 34
  Total2 1:10:05 3.92 6.31 34

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Th

Thursday Jun 14, 2018 #

1 PM

Gym 40:00 [1]

7 PM

Running 30:05 [2] 6.31 km (4:46 / km) +34m 4:38 / km
shoes: Black Cloudflyers

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