Training Log Archive: Leakie

In the 1 days ending Apr 16, 2018:

activity

time

miles

Yoga

1:15:00

Running

45:03

5.6

(8:03)

9.01

(5:00)

115

Total

2:00:03

5.6

9.01

115

2:00

0:00

6 PM

Running 45:03 [2] 9.01 km (5:00 / km) +115m 4:42 / km
shoes: Inov8 roclites (pink)

Recovery trot around the woods, legs said no

8 PM

Yoga (Hot yoga) 1:15:00