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Training Log Archive: Leakie

In the 1 days ending Apr 8, 2018:

activity # timemileskm+m
  Running1 54:15 7.46(7:16) 12.01(4:31) 30
  Total1 54:15 7.46(7:16) 12.01(4:31) 30

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Su

Sunday Apr 8, 2018 #

1 PM

Running 54:15 [3] 12.01 km (4:31 / km) +30m 4:28 / km
shoes: Gel Kayano 22

Along the canal - spring has sprung in Leeds :-)
It was so beautiful, definitely one for a future long run / tea room combo!

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