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Training Log Archive: Leakie

In the 1 days ending Mar 25, 2018:

activity # timemileskm+m
  Running1 1:03:21 8.08(7:50) 13.0(4:52) 57
  Total1 1:03:21 8.08(7:50) 13.0(4:52) 57

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Su

Sunday Mar 25, 2018 #

11 AM

Running warm up/down 26:56 [2] 5.09 km (5:17 / km) +26m 5:09 / km
shoes: Gel Kayano 22

Such a lovely sunny day :) :) :)

Running 13:23 [5] 3.86 km (3:28 / km) +17m 3:23 / km
shoes: Adizero adios (blue)

Northern 6 Stage Road Relay champions :-) #leedsleedsleeds
So happy to run the 7th fastest time of the day! Felt great and just enjoying life

Running warm up/down 23:02 [2] 4.05 km (5:42 / km) +14m 5:36 / km
shoes: Gel Kayano 22

Cheering lap with Susan

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