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Training Log Archive: Leakie

In the 1 days ending Jan 28, 2018:

activity # timemileskm+m
  Running1 1:01:24 7.98(7:42) 12.84(4:47) 192
  Total1 1:01:24 7.98(7:42) 12.84(4:47) 192

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Su

Sunday Jan 28, 2018 #

2 PM

Running 1:01:24 intensity: (30:00 @2) + (31:24 @3) 12.84 km (4:47 / km) +192m 4:27 / km
shoes: Asics Gel Kayano 20 (Pink)

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