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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Dec 3, 2017:

activity # timemileskm+m
  Orienteering1 47:06 3.79(12:26) 6.1(7:43) 233
  Total1 47:06 3.79(12:26) 6.1(7:43) 233

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Su

Sunday Dec 3, 2017 #

11 AM

Orienteering 47:06 [3] 6.1 km (7:43 / km) +233m 6:29 / km
shoes: Oroc

Middleton Woods - v good planning / area, like a long middle race. Haven't enjoyed forest orienteering as much as that in quite some time :-)
Probs the lack of brambles contributing to that happy feeling..!

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