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Training Log Archive: Leakie

In the 1 days ending Nov 12, 2017:

activity # timemileskm+m
  Running1 1:47:54 12.06(8:57) 19.41(5:34) 247
  Total1 1:47:54 12.06(8:57) 19.41(5:34) 247

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Su

Sunday Nov 12, 2017 #

2 PM

Running 1:47:54 [2] 19.41 km (5:34 / km) +247m 5:14 / km
shoes: Inov8 roclites (pink)

Harewood & Eccup - energy crash in the last few km

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