Training Log Archive: LeakieIn the 1 days ending Nov 4, 2017:
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Saturday Nov 4, 2017 #
1 PM
Running warm up/down 19:23 [2] 3.59 km (5:24 / km)
shoes: Inov8 roclites (pink)
Running 10:38 [4] 2.8 km (3:48 / km) +40m 3:33 / km
National XC Relays - Berry Park, Mansfield
Leg 1 for Leeds City B team - 21st but really happy with my time, probably my accidental mini taper working to my advantage ;) so so much fun!!
Today also completes my first full year of racing with Leeds - going to have to work bloody hard to make any A teams next year though. Love training with these girls & have massively improved over the last year but the standard is getting ridiculously good. Legit possibilities of not making a C team if everyone turned out to race! At least I've got me some good benchmarks to try beat ;-)
Leg 1 for Leeds City B team - 21st but really happy with my time, probably my accidental mini taper working to my advantage ;) so so much fun!!
Today also completes my first full year of racing with Leeds - going to have to work bloody hard to make any A teams next year though. Love training with these girls & have massively improved over the last year but the standard is getting ridiculously good. Legit possibilities of not making a C team if everyone turned out to race! At least I've got me some good benchmarks to try beat ;-)
Running warm up/down 29:50 [2] 5.29 km (5:38 / km) +26m 5:30 / km
shoes: Inov8 roclites (pink)