Training Log Archive: Leakie

In the 1 days ending Oct 9, 2017:

activity

time

miles

Yoga

1:15:00

Running

32:47

3.82

(8:34)

6.16

(5:20)

Total

1:47:47

3.82

6.16

[1-5]

1:32:47

1:47

0:00

6 PM

Running 32:47 [2] 6.16 km (5:20 / km) +65m 5:04 / km
shoes: Gel Kayano 22

Off the antibiotics & starting to feel better :)

8 PM

Yoga (hot yoga) 1:15:00

Such a yoga convert, I love it