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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Sep 14, 2017:

activity # timemileskm+m
  Running1 48:57 6.24(7:51) 10.05(4:52) 76
  Total1 48:57 6.24(7:51) 10.05(4:52) 76

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Th

Thursday Sep 14, 2017 #

6 PM

Running 48:57 [2] 10.05 km (4:52 / km) +76m 4:42 / km
shoes: Asics Gel Kayano 20 (White)

Really muddy eccup reservoir loop

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