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Training Log Archive: Leakie

In the 1 days ending Aug 29, 2017:

activity # timemileskm+m
  Running1 53:50 6.7(8:02) 10.78(5:00) 5
  Total1 53:50 6.7(8:02) 10.78(5:00) 5

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Tu

Tuesday Aug 29, 2017 #

6 PM

Running 53:50 [2] 10.78 km (5:00 / km) +5m 4:59 / km
shoes: Gel Kayano 22

Bad sinusitis over the weekend, gutted I couldn't make the most of the extra day to get out in the hills but unreal headache for a solid 4 days

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