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Training Log Archive: Leakie

In the 1 days ending Jul 30, 2017:

activity # timemileskm+m
  Running1 45:26 5.75(7:54) 9.26(4:55) 15
  Total1 45:26 5.75(7:54) 9.26(4:55) 15

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Su

Sunday Jul 30, 2017 #

7 PM

Running 45:26 [2] 9.26 km (4:55 / km) +15m 4:52 / km
shoes: Asics Gel Kayano 20 (White)

Evening pootle

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