Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending May 21, 2017:

activity	#	time	miles		km		+m
Yoga	1	1:00:00
Orienteering	1	48:47	6.26	(7:47)	10.08	(4:50)	104
Running	1	29:36	3.69	(8:02)	5.93	(4:59)	6
Total	2	2:18:23	9.95		16.01		110
[1-5]	2	1:18:23

2:18

0:00

» now

Sunday May 21, 2017 #

8 AM

Running 29:36 [2] 5.93 km (4:59 / km) +6m 4:58 / km
shoes: Asics Gel Kayano 20 (White)

Yoga 1:00:00 [0]

4 PM

Orienteering 48:47 [3] 10.08 km (4:50 / km) +104m 4:36 / km
shoes: Gel Kayano 22

Proper grim housing estate = perfect Sunday afternoon activity!
Followed up with the start of my house hunting adventures (eek!) - sadly can't put off adult life forever :'-(

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