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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending May 17, 2017:

activity # timemileskm+m
  Orienteering1 59:45 8.04(7:26) 12.95(4:37) 5
  Total1 59:45 8.04(7:26) 12.95(4:37) 5

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We

Wednesday May 17, 2017 #

6 PM

Orienteering 59:45 [3] 12.95 km (4:37 / km) +5m 4:36 / km
shoes: Gel Kayano 22

Wiggington sprint & then a cruise around the urban.

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