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Training Log Archive: Leakie

In the 1 days ending May 6, 2017:

activity # timemileskm+m
  Running1 1:01:35 7.77(7:55) 12.51(4:55) 169
  Total1 1:01:35 7.77(7:55) 12.51(4:55) 169

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Sa

Saturday May 6, 2017 #

1 PM

Running 23:34 [2] 4.26 km (5:32 / km) +59m 5:11 / km

Running 10:37 [4] 3.22 km (3:18 / km) +3m 3:17 / km
shoes: Mizuno (June 15)

Thought this might have been a good race but it wasn't. I was about 30 seconds faster than the next girl so it was a solo effort and stupidly windy. Realised I didn't have the motivation or the legs to fight for a good time, so I just settled in. Hope some of that top gear from March makes a reappearance soon, my legs just wont do it right now. Patience...

Running 27:24 [2] 5.03 km (5:27 / km) +107m 4:55 / km

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