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Training Log Archive: Leakie

In the 1 days ending Apr 3, 2017:

activity # timemileskm+m
  Circuits1 1:00:00
  Running1 40:24 4.65(8:41) 7.49(5:24) 2
  Total2 1:40:24 4.65 7.49 2

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Mo

Monday Apr 3, 2017 #

5 PM

Running 40:24 [2] 7.49 km (5:24 / km) +2m 5:23 / km

Yes to new spring/summer running routes! Easy recovery plod with mother.
7 PM

Circuits 1:00:00 [1]

Gonna ache tomorrow!

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