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Training Log Archive: Leakie

In the 1 days ending Feb 11, 2017:

activity # timemileskm+m
  Spin1 45:00
  Gym1 30:00
  Total1 1:15:00

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1:15
0:00
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Sa

Saturday Feb 11, 2017 #

10 AM

Spin 45:00 intensity: (5:00 @1) + (20:00 @2) + (20:00 @3)

Sweaty

Gym 30:00 [1]

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