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Training Log Archive: Leakie

In the 1 days ending Feb 2, 2017:

activity # timemileskm+m
  Running1 34:05 4.12(8:16) 6.63(5:08) 8
  Total1 34:05 4.12(8:16) 6.63(5:08) 8

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Th

Thursday Feb 2, 2017 #

7 PM

Running 34:05 [2] 6.63 km (5:08 / km) +8m 5:07 / km

Felt really spaced out at work and just crashed on this run. Feel rubbish. Supposed to be threshold and I couldn't go faster than 5min/km

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