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Training Log Archive: Leakie

In the 1 days ending Jan 8, 2017:

activity # timemileskm+m
  Running1 1:12:40 9.33(7:48) 15.01(4:50) 5
  Total1 1:12:40 9.33(7:48) 15.01(4:50) 5

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Su

Sunday Jan 8, 2017 #

3 PM

Running 1:12:40 [2] 15.01 km (4:50 / km) +5m 4:50 / km
shoes: Asics Gel Kayano 20 (Pink)

Eventually got myself out the door

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